Recreational Program

 

Red River Valley Gymnastics offers a wide variety of recreational classes for boys and girls of all abilities ages 6 – 18. 

Recreational classes all start with a warm up and stretch and are followed by a rotation of three different events. Events rotate every other week. 

Class Descriptions:

Beginner
(Girls ages 6 to 8 years)

Our Beginner class is perfect for girls ages 6 – 8 who are just starting gymnastics or still learning the basics. This class will introduce basic gymnastics skills on all four events (Vault, Bars, Beam, and Floor). 

Beginners 2
(Girls ages 6 to 8 years) 

Our Beginner 2 class is for those who have a basic understanding of gymnastics skills who are ready to perfect the basics and begin to further develop their gymnastics skills. This class will take the basics to the next level. 

Beginner 9+ 
(Girls ages 9 to 11 years) 

Our Beginner 9+ class is for girls 9 – 11 years old who are just starting gymnastics or still learning the basics. This class will introduce basic gymnastics skills on all four events (Vault, Bars, Beam, Floor). 

Intermediate and Advanced Classes 
(Girls ages 6 – 11 years) 

Our Intermediate and Advanced classes are for girls ages 6 – 11 who have completed our beginner level classes. These classes are designed to further gymnastics skills and teach more difficult skills, such as back handsprings. This class will work on skills on all four events. 

Teen 
(Girls ages 12 – 18 years) 

Our Teen class is for girls ages 12 – 18 of any skill level. In this class athletes will work on everything from the basics to advanced skills with girls of similar ages. This class will work on skills on all four events. 

Boys & Boys 9+ 
(Boys 6 – 8 years and 9 – 18 years) 

Our Boys recreational classes are designed to teach boys the basics of gymnastics on all six boys events (Vault, Parallel Bars, Rings, Pommel Horse, High Bar, and Floor). 

Tramp & Tumble Classes 
(Boys and Girls ages 6 – 18 years)

Our Tramp & Tumble classes are for those who are just interested in tumbling skills. Athletes in our Tramp & Tumble classes will get to learn tumbling skills on floor, tramp, and foam pit. 

Recreational Cheer 
(Boys and Girls ages 3 – 18 years) 

We offer three different recreational cheer classes, which are broken down by age. Shooting Stars (ages 3 – 4), Rockets (ages 6 – 8), and Galaxy (ages 9+). Our cheer classes will introduce basic cheer skills such as jumps, tumbling, and stunting. 

Warrior Classes 
(Boys and Girls ages 4 – 18 years) 

Our Warrior classes are designed for those who love to run, jump, and climb. These classes will teach athletes to go through obstacles and will work on developing speed, agility and strength. 

Strength and Flexibility 
(Boys and Girls ages 6 – 18 years) 

Our Strength and Flexibility class is the perfect add-on class for any athlete. This class will focus on improving flexibility and strength through a guided workout. This class can help athletes gain a competitive edge in their other sports. 

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