Girls Team Try-Outs

Red River Valley Gymnastics will be holding try-outs our Girls and Xcel Competitive Teams.  Athletes of all ages and abilities are welcome to attend.

Girls Team Try-outs
May 3rd 1:00-2:30 p.m.
Red River Valley Gymnastics

Xcel Team Try-outs
April 26th 3:30-5:00 p.m.
Red River Valley Gymnastics


Which program is right for my athlete?

The USAG is the governing body for Junior Olympic and Elite gymnasts.  RRVG participates in 2 USAG programs, the Junior Olympic Program, which consists of our Girls and Boys competitive teams, and the Xcel Program.

Junior Olympic Program
The Junior Olympic Program is broken down into levels 1 – 10 and offers some of the strongest, most challenging competition at each level.  The JO Program is a program that requires a lot of time and dedication. Due to the levels of precision and difficulty required to execute routines, JO Program gymnasts will typically train between 8 and 16 plus hours per week.  Former RRVG Gymnasts competing in this program have gone on to compete at college level at such institutions as Nebraska, University of Minnesota, Southeast Missouri, Hamline and University of Wisconsin Eau Claire.

Xcel Program
The Xcel Program is broken down into 5 levels: Bronze, Silver, Gold, Platinum and Diamond. The Xcel Program offers an alternative to the demanding nature of the Junior Olympic Program while still allowing a gymnast to compete within the USAG system.  The amount of hours are reduced and there is more flexibility in competition requirements.

Call 746-2797 or email for more information.